Avocado Milkshake Recipe

Recipesfull introduces to you: Popular Recipes. (Avocado Milkshake Recipe). This is a yummy milkshake. You can add some ice if you like it really cold.

Brief

Prep 5 mins

Total: 5 mins

Servings: 3

Yield: 3 servings

Avocado Milkshake Recipe

Ingredients

3 cups milk

1 avocado

peeled and pitted

3 tablespoons white sugar

Breakfast and Brunch

Directions

Step 1

Blend milk avocado and sugar together in a blender until smooth.

Nutritional Information

Avocado Milkshake Recipe

Servings Per Recipe:3

Calories: 277.6

% Daily Value *

Protein: 9.4g 19%

Carbohydrates: 29.6g 10%

Dietary Fiber: 4.5g 18%

Sugars: 24.4g

Fat: 14.6g 23%

Saturated Fat: 4.5g 23%

Cholesterol: 19.5mg 7%

Vitamin A Iu: 559IU 11%

Niacin Equivalents: 3.2mg 25%

Vitamin B6: 0.3mg 17%

Vitamin C: 7.2mg 12%

Folate: 66.5mcg 17%

Calcium: 293.6mg 29%

Iron: 0.4mg 3%

Magnesium: 46.3mg 17%

Potassium: 691.2mg 19%

Sodium: 104.7mg 4%

Thiamin: 0.2mg 17%

Calories From Fat: 131.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.