BBQ Chicken Thighs Recipe

Recipesfull introduces to you: Popular Recipes. (BBQ Chicken Thighs Recipe). Marinate chicken thighs in BBQ for a tender and flavorful meal from Chungah Rhee of Damn Delicious.

Brief

Prep 10 mins

Cook: 20 mins

Total: 30 mins

Servings: 4

Yield: 4 servings

BBQ Chicken Thighs Recipe

Ingredients

1 cup ketchup

¼ cup apple cider vinegar

¼ cup packed brown sugar

1 tablespoon molasses

1 tablespoon Worcestershire sauce

1 teaspoon ground mustard

½ teaspoon garlic powder

¼ teaspoon onion powder

¼ teaspoon ground black pepper

¼ cup water

8 bone-in

skin-on chicken thighs

2 tablespoons chopped fresh parsley leaves

Reynolds Wrap® Non Stick Aluminum Foil

Tips

Directions

Step 1

Preheat grill to medium-high heat.

Step 2

Whisk together ketchup vinegar brown sugar molasses Worcestershire sauce mustard garlic powder onion powder pepper and water. Reserve 1/3 cup and set aside.

Step 3

Combine ketchup mixture and chicken in a gallon-size slider bag or large bowl; refrigerate and marinate for at least 1 hour to overnight turning the bag occasionally. Drain the chicken from the marinade; discard marinade.

Step 4

Make drainage holes in a sheet of Reynolds Wrap® Non-Stick Foil with a grilling fork. Place foil sheet on grill grate with non-stick (dull) side facing up. Immediately place chicken on foil.

Step 5

Add chicken to grill and cook flipping once and basting with reserved 1/3 cup marinade until cooked through about 10 to 12 minutes on each side.

Step 6

Serve immediately garnished with parsley if desired.

Nutritional Information

BBQ Chicken Thighs Recipe

Servings Per Recipe:4

Calories: 515.4

% Daily Value *

Protein: 39.7g 79%

Carbohydrates: 34g 11%

Dietary Fiber: 0.4g 1%

Sugars: 30.4g

Fat: 24.1g 37%

Saturated Fat: 6.6g 33%

Cholesterol: 142.1mg 47%

Vitamin A Iu: 973.9IU 20%

Niacin Equivalents: 18mg 139%

Vitamin B6: 0.6mg 39%

Vitamin C: 12.2mg 20%

Folate: 20.3mcg 5%

Calcium: 62.4mg 6%

Iron: 3.2mg 18%

Magnesium: 61.3mg 22%

Potassium: 721.9mg 20%

Sodium: 846.6mg 34%

Thiamin: 0.2mg 16%

Calories From Fat: 217.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.