Protein: 7.7g 15%
Carbohydrates: 65.2g 21%
Dietary Fiber: 8.4g 34%
Sugars: 3.1g
Fat: 4.2g 6%
Saturated Fat: 2.5g 13%
Cholesterol: 10.2mg 3%
Vitamin A Iu: 225.4IU 5%
Niacin Equivalents: 5.9mg 45%
Vitamin B6: 1.1mg 68%
Vitamin C: 74.6mg 124%
Folate: 65.6mcg 16%
Calcium: 52.6mg 5%
Iron: 3mg 17%
Magnesium: 87mg 31%
Potassium: 1582.2mg 44%
Sodium: 51mg 2%
Thiamin: 0.3mg 33%
Calories From Fat: 37.7