Habichuelas Guisadas Recipe

Recipesfull introduces to you: Popular Recipes. (Habichuelas Guisadas Recipe). A perfect side dish for Carne Guisada. These are the Puerto Rican version of beans.

Brief

Cook: 20 mins

Total: 20 mins

Servings: 4

Yield: 4 to 6 servings

Habichuelas Guisadas Recipe

Ingredients

1 tablespoon olive oil

¼ cup tomato sauce

2 tablespoons sofrito sauce

1 (.18 ounce) packet sazon seasoning

¼ teaspoon black pepper

2 cups cooked pinto beans

drained

1 ½ cups water

salt to taste

Side Dish

Directions

Step 1

Heat oil in a saucepan over low heat. Add tomato sauce sofrito sazon and pepper. Cook stirring for about 3 minutes. Stir in beans water and salt. Increase heat to medium and cook for 15 minutes or until sauce has thickened.

Nutritional Information

Habichuelas Guisadas Recipe

Servings Per Recipe:4

Calories: 170.3

% Daily Value *

Protein: 8.3g 17%

Carbohydrates: 23.8g 8%

Dietary Fiber: 8g 32%

Sugars: 0.9g

Fat: 5.2g 8%

Saturated Fat: 1g 5%

Cholesterol: 1.7mg 1%

Vitamin A Iu: 83.5IU 2%

Niacin Equivalents: 1.9mg 15%

Vitamin B6: 0.2mg 14%

Vitamin C: 4.3mg 7%

Folate: 149.7mcg 37%

Calcium: 45.6mg 5%

Iron: 2mg 11%

Magnesium: 47.3mg 17%

Potassium: 442.4mg 12%

Sodium: 580.1mg 23%

Thiamin: 0.2mg 17%

Calories From Fat: 46.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.