Baked Acorn Squash with Apple Stuffing Recipe

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Brief

Prep 15 mins

Cook: 45 mins

Total: 1hr

Servings: 2

Yield: 2 servings

Baked Acorn Squash with Apple Stuffing Recipe

Ingredients

1 tablespoon olive oil

1 acorn squash

halved and seeded

1 apple

diced

2 tablespoons diced celery

2 tablespoons water

2 teaspoons minced onion

2 teaspoons butter

cubed

1 teaspoon maple syrup

1 pinch ground cinnamon

or to taste

Side Dish

Directions

Step 1

Preheat oven to 400 degrees F (200 degrees C). Lightly grease a baking sheet with olive oil.

Step 2

Place squash cut-side down on baking sheet.

Step 3

Combine apple celery water onion and butter in a small baking dish; cover with aluminum foil.

Step 4

Bake squash and apple mixture in the preheated oven until squash and apple are tender about 45 minutes. Fill squash halves with apple mixture; drizzle with maple syrup and sprinkle with cinnamon.

Nutritional Information

Baked Acorn Squash with Apple Stuffing Recipe

Servings Per Recipe:2

Calories: 243.9

% Daily Value *

Protein: 2.3g 5%

Carbohydrates: 38.8g 13%

Dietary Fiber: 5.8g 23%

Sugars: 14.9g

Fat: 11.2g 17%

Saturated Fat: 3.6g 18%

Cholesterol: 10.8mg 4%

Vitamin A Iu: 1114.9IU 22%

Niacin Equivalents: 2.4mg 18%

Vitamin B6: 0.4mg 27%

Vitamin C: 31.2mg 52%

Folate: 48.1mcg 12%

Calcium: 99.4mg 10%

Iron: 2mg 11%

Magnesium: 85.6mg 31%

Potassium: 976.3mg 27%

Sodium: 44.1mg 2%

Thiamin: 0.4mg 37%

Calories From Fat: 100.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.