Stir Fried Sugar Snap Peas Recipe

Recipesfull introduces to you: Popular Recipes. (Stir Fried Sugar Snap Peas Recipe). Living in China, I had to adapt to some foods I hadn't eaten before. Sugar snap peas have become one of my favorites, and while trying new concoctions, I came up with this delicious and easy recipe! Easy, green, and tasty - three of my favorite things!

Brief

Prep 10 mins

Cook: 8 mins

Total: 18 mins

Servings: 4

Yield: 4 servings

Stir Fried Sugar Snap Peas Recipe

Ingredients

2 cups sugar snap peas

strings removed

2 tablespoons olive oil

2 cloves garlic

minced

2 tablespoons soy sauce

Side Dish

Directions

Step 1

Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add snap peas cover and steam until tender about 2 minutes.

Step 2

Heat oil in a non-stick skillet over medium-high heat; saute garlic until nearly brown about 2 minutes. Pour in snap peas and soy sauce. Cook and stir until snap peas begin to brown about 4 minutes.

Nutritional Information

Stir Fried Sugar Snap Peas Recipe

Servings Per Recipe:4

Calories: 109.5

% Daily Value *

Protein: 2.8g 6%

Carbohydrates: 8.7g 3%

Dietary Fiber: 2.3g 9%

Sugars: 0.2g

Fat: 6.8g 10%

Saturated Fat: 0.9g 5%

Vitamin A Iu: 217IU 4%

Niacin Equivalents: 0.3mg 2%

Vitamin C: 10.2mg 17%

Folate: 1.2mcg

Calcium: 47.7mg 5%

Iron: 1mg 6%

Magnesium: 3.8mg 1%

Potassium: 23.4mg 1%

Sodium: 451.4mg 18%

Calories From Fat: 60.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.