Bell Pepper and Lemon Salmon Recipe

Recipesfull introduces to you: Popular Recipes. (Bell Pepper and Lemon Salmon Recipe). This salmon is bursting with flavor and very tender. It's easy to make and clean up, and the capers add an extra zing! Be careful when opening foil, as the steam is hot!

Brief

Prep 15 mins

Cook: 35 mins

Additional: 1hr

Total: 1hr50 mins

Servings: 2

Yield: 2 servings

Bell Pepper and Lemon Salmon Recipe

Ingredients

¼ cup olive oil

2 cloves garlic

chopped

1 lemon

juiced

1 pinch kosher salt

2 (8 ounce) salmon fillets

2 tablespoons capers

drained and rinsed

½ red bell pepper

cut into 1/4-inch strips

Main Dish

Directions

Step 1

In a shallow dish mix the olive oil garlic lemon juice and salt. Pierce the salmon fillets on both sides with a fork and place in the dish. Coat with the olive oil mixture and marinate at least 1 hour in the refrigerator.

Step 2

Preheat oven to 375 degrees F (190 degrees C).

Step 3

Place each salmon fillet on a large sheet of aluminum foil. Fold the foil around the fillets to form packets. Pour the marinade mixture over the fillets and top with capers and red bell pepper strips. Tightly seal packets and place in a baking dish.

Step 4

Cook salmon 35 minutes in the preheated oven until easily flaked with a fork.

Nutritional Information

Bell Pepper and Lemon Salmon Recipe

Servings Per Recipe:2

Calories: 626.7

% Daily Value *

Protein: 40.1g 80%

Carbohydrates: 9g 3%

Dietary Fiber: 3.5g 14%

Sugars: 1.3g

Fat: 49g 75%

Saturated Fat: 8.2g 41%

Cholesterol: 110.6mg 37%

Vitamin A Iu: 1047.6IU 21%

Niacin Equivalents: 21.9mg 169%

Vitamin B6: 1.3mg 83%

Vitamin C: 87.4mg 146%

Folate: 79.2mcg 20%

Calcium: 70.5mg 7%

Iron: 1.4mg 8%

Magnesium: 66.3mg 24%

Potassium: 830.7mg 23%

Sodium: 565.8mg 23%

Thiamin: 0.7mg 65%

Calories From Fat: 441.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.