Protein: 18.5g 37%
Carbohydrates: 69.5g 22%
Dietary Fiber: 11g 44%
Sugars: 19.4g
Fat: 17.2g 26%
Saturated Fat: 4.9g 25%
Vitamin A Iu: 7.3IU
Niacin Equivalents: 6mg 46%
Vitamin B6: 0.3mg 17%
Vitamin C: 0.1mg
Folate: 67.7mcg 17%
Calcium: 164.4mg 16%
Iron: 6.1mg 34%
Magnesium: 180.6mg 65%
Potassium: 602.3mg 17%
Sodium: 134.6mg 5%
Thiamin: 0.8mg 84%
Calories From Fat: 154.5