Protein: 4.5g 9%
Carbohydrates: 28.7g 9%
Dietary Fiber: 4g 16%
Sugars: 4.8g
Fat: 3.6g 6%
Saturated Fat: 0.4g 2%
Vitamin A Iu: 10.9IU
Niacin Equivalents: 2.3mg 17%
Vitamin B6: 0.1mg 9%
Folate: 34.5mcg 9%
Calcium: 27.6mg 3%
Iron: 1.7mg 10%
Magnesium: 56.9mg 20%
Potassium: 247.5mg 7%
Sodium: 238.6mg 10%
Thiamin: 0.1mg 14%
Calories From Fat: 32