Purple Sweet Potato Whole Wheat Bun Recipe

Recipesfull introduces to you: Popular Recipes. (Purple Sweet Potato Whole Wheat Bun Recipe). This bread is super soft and also packed with nutrients. My whole family can't stop eating it.

Brief

Prep 20 mins

Cook: 12 mins

Additional: 1hr40 mins

Total: 2hrs12 mins

Servings: 16

Yield: 16 servings

Purple Sweet Potato Whole Wheat Bun Recipe

Ingredients

2 ¼ cups bread flour

1 ½ cups cooked and mashed purple sweet potatoes

¾ cup whole wheat flour

¾ cup cake flour

2 eggs

6 tablespoons brown sugar

⅓ cup water

or more as needed

5 ½ tablespoons butter

melted

2 tablespoons milk powder

2 ½ teaspoons instant dry yeast

½ teaspoon salt

Bread

Directions

Step 1

Mix bread flour sweet potatoes whole wheat flour cake flour eggs brown sugar water butter milk powder yeast and salt together in a bowl until dough holds together adding more water if dough is too dry. Transfer dough to a floured surface and knead until smooth and elastic 6 to 8 minutes.

Step 2

Place dough in an oiled bowl and cover with plastic wrap or a damp towel. Place bowl in a warm place and let sit until doubled in size about 1 hour.

Step 3

Punch dough down and cut into 16 pieces rolling them into balls. Place dough balls on oiled baking sheets cover and let rise until doubled in size about 40 minutes.

Step 4

Preheat oven to 350 degrees F (175 degrees C). Remove cover from dough.

Step 5

Bake in the preheated oven until golden brown on top 12 to 15 minutes.

Nutritional Information

Purple Sweet Potato Whole Wheat Bun Recipe

Servings Per Recipe:16

Calories: 199.8

% Daily Value *

Protein: 5.7g 11%

Carbohydrates: 33.1g 11%

Dietary Fiber: 2g 8%

Sugars: 7.1g

Fat: 5.1g 8%

Saturated Fat: 2.8g 14%

Cholesterol: 33.7mg 11%

Vitamin A Iu: 3756.7IU 75%

Niacin Equivalents: 3.9mg 30%

Vitamin B6: 0.1mg 7%

Vitamin C: 4mg 7%

Folate: 69.3mcg 17%

Calcium: 44.8mg 5%

Iron: 1.9mg 11%

Magnesium: 23.2mg 8%

Potassium: 194.7mg 6%

Sodium: 128.3mg 5%

Thiamin: 0.3mg 27%

Calories From Fat: 46.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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