Blackberry Compote Sauce Recipe

Recipesfull introduces to you: Popular Recipes. (Blackberry Compote Sauce Recipe). When in season I buy all types of fresh berries and flash freeze them. This easy compote was made with blackberries that I froze but you can always use fresh. Ready in under 15 minutes and with minimal cleanup. Top your waffles, pancakes, French toast, ice cream, yogurt, cottage cheese, or eat it by the spoonful. The choices are endless.

Brief

Prep 5 mins

Cook: 10 mins

Total: 15 mins

Servings: 8

Yield: 8 servings

Blackberry Compote Sauce Recipe

Ingredients

½ cup water

2 teaspoons cornstarch

1 cup blackberries

2 tablespoons stevia sugar substitute (such as Truvia®)

⅛ teaspoon ground cinnamon

½ teaspoon vanilla extract

Side Dish

Directions

Step 1

Mix together water and cornstarch in a small bowl; set aside.

Step 2

Place blackberries in a small pot and sprinkle with sweetener and cinnamon. Add cornstarch mixture and bring to a boil over medium-high heat. Reduce heat to medium-low and simmer stirring constantly until desired thickness is reached 5 to 10 minutes.

Step 3

Remove from heat add vanilla and stir.

Nutritional Information

Blackberry Compote Sauce Recipe

Servings Per Recipe:8

Calories: 13.4

% Daily Value *

Protein: 0.3g 1%

Carbohydrates: 4.6g 2%

Dietary Fiber: 0.9g 4%

Sugars: 0.9g

Fat: 0.1g

Vitamin A Iu: 38.6IU 1%

Niacin Equivalents: 0.1mg 1%

Vitamin C: 3.8mg 6%

Folate: 4.5mcg 1%

Calcium: 6.1mg 1%

Iron: 0.1mg 1%

Magnesium: 3.8mg 1%

Potassium: 29.9mg 1%

Sodium: 0.7mg

Calories From Fat: 0.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.