Paleo and Vegan Pumpkin Spice Creamer Recipe

Recipesfull introduces to you: Popular Recipes. (Paleo and Vegan Pumpkin Spice Creamer Recipe). The perfect creamer for fall! All of the good stuff and none of the fake stuff! Keeps in the refrigerator for one week.

Brief

Prep 5 mins

Total: 5 mins

Servings: 24

Yield: 3 cups

Paleo and Vegan Pumpkin Spice Creamer Recipe

Ingredients

1 (14 ounce) can coconut milk

3 tablespoons pumpkin puree

3 tablespoons maple syrup

3 tablespoons flax milk

1 teaspoon pumpkin pie spice

Side Dish

Directions

Step 1

Whisk coconut milk pumpkin puree maple syrup flax milk and pumpkin pie spice together in a bowl; pour into a mason jar or container with a lid. Cover and gently shake before using. Store in refrigerator.

Nutritional Information

Paleo and Vegan Pumpkin Spice Creamer Recipe

Servings Per Recipe:24

Calories: 39.4

% Daily Value *

Protein: 0.3g 1%

Carbohydrates: 2.3g 1%

Dietary Fiber: 0.2g 1%

Sugars: 1.5g

Fat: 3.5g 5%

Saturated Fat: 3.1g 16%

Vitamin A Iu: 0.2IU

Niacin Equivalents: 0.2mg 1%

Vitamin C: 0.2mg

Folate: 2.3mcg 1%

Calcium: 5.1mg 1%

Iron: 0.6mg 3%

Magnesium: 8mg 3%

Potassium: 41.5mg 1%

Sodium: 3mg

Calories From Fat: 31.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.