Braised Beef Cheeks Recipe

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Brief

Prep 20 mins

Cook: 5hrs30 mins

Total: 5hrs50 mins

Servings: 10

Yield: 10 servings

Braised Beef Cheeks Recipe

Ingredients

2 tablespoons olive oil

5 pounds trimmed beef cheeks

1 large onion

diced small

1 carrot

diced small

4 cloves garlic

minced

4 cups beef stock

1 cup red wine

⅓ cup dried porcini mushrooms

2 cubes beef bouillon

1 teaspoon dried thyme

2 bay leaves

Everyday Cooking

Directions

Step 1

Preheat oven to 275 degrees F (135 degrees C).

Step 2

Heat olive oil in a large Dutch oven over medium-high heat. Add beef in batches and cook until browned about 4 minutes per side. Add onion and carrot; cook until tender about 20 minutes. Stir in garlic and cook until fragrant about 2 minutes.

Step 3

Pour beef stock and wine into the Dutch oven; bring to a boil. Stir in porcini mushrooms bouillon cubes thyme and bay leaves. Lay a piece of parchment paper over the surface. Cover with a tight lid.

Step 4

Bake in the preheated oven until beef is very tender 5 to 6 hours.

Step 5

Transfer beef to a plate. Discard bay leaves. Blend cooking liquid with an immersion blender to make a smooth sauce. Serve beef with sauce.

Nutritional Information

Braised Beef Cheeks Recipe

Servings Per Recipe:10

Calories: 684.8

% Daily Value *

Protein: 39.1g 78%

Carbohydrates: 6.3g 2%

Dietary Fiber: 1.3g 5%

Sugars: 2.5g

Fat: 53.3g 82%

Saturated Fat: 20.5g 103%

Cholesterol: 160mg 53%

Vitamin A Iu: 1457.4IU 29%

Niacin Equivalents: 1.2mg 9%

Vitamin B6: 0.1mg 4%

Vitamin C: 7.9mg 13%

Folate: 6.6mcg 2%

Calcium: 20.9mg 2%

Iron: 1.3mg 7%

Magnesium: 6.9mg 3%

Potassium: 144.7mg 4%

Sodium: 365.9mg 15%

Calories From Fat: 480

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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