Protein: 5.3g 11%
Carbohydrates: 32.1g 10%
Dietary Fiber: 1.1g 4%
Sugars: 6.9g
Fat: 1.2g 2%
Saturated Fat: 0.3g 2%
Cholesterol: 16.3mg 5%
Vitamin A Iu: 41.7IU 1%
Niacin Equivalents: 3.9mg 30%
Vitamin C: 0.1mg
Folate: 80.9mcg 20%
Calcium: 20.6mg 2%
Iron: 1.7mg 10%
Magnesium: 11.3mg 4%
Potassium: 76.8mg 2%
Sodium: 59.9mg 2%
Thiamin: 0.3mg 30%
Calories From Fat: 11