Protein: 4.5g 9%
Carbohydrates: 34.2g 11%
Dietary Fiber: 2.6g 11%
Sugars: 10.4g
Fat: 2.1g 3%
Saturated Fat: 1.1g 5%
Cholesterol: 3.8mg 1%
Vitamin A Iu: 46.1IU 1%
Niacin Equivalents: 3.6mg 28%
Vitamin B6: 0.1mg 4%
Vitamin C: 0.1mg
Folate: 53mcg 13%
Calcium: 10.9mg 1%
Iron: 1.6mg 9%
Magnesium: 29.8mg 11%
Potassium: 110.6mg 3%
Sodium: 158.2mg 6%
Thiamin: 0.2mg 21%
Calories From Fat: 19.1