Whole Wheat Crumpets Recipe

Recipesfull introduces to you: Popular Recipes. (Whole Wheat Crumpets Recipe). These are a little like an English muffin, except a bit more dense and cake-like with a hint of sweetness. They are good eaten warm and soft, or you can let them sit out a bit for a more European crusty texture, then slice and toast them. Serve in the manner of biscuits or English muffins. Good for sandwiches, too! Especially good is an egg sandwich made with these.

Brief

Prep 10 mins

Cook: 20 mins

Additional: 45 mins

Total: 1hr15 mins

Servings: 15

Yield: 15 crumpets

Whole Wheat Crumpets Recipe

Ingredients

½ cup warm water (105 to115 degrees F/40 to 45 degrees C)

2 teaspoons honey

1 tablespoon active dry yeast

2 ¼ cups whole wheat flour

1 teaspoon salt

½ teaspoon baking soda

1 ½ cups milk at room temperature

5 3-inch round metal rings (such as wide-mouth canning jar rings)

Bread

Directions

Step 1

Stir warm water and honey together in a large bowl. Mix yeast into the warm water and let stand until the yeast begins to bubble 10 to 15 minutes. Stir flour salt baking soda and milk into yeast mixture. Cover bowl and let rise in a warm place for 30 minutes.

Step 2

Preheat an electric griddle to medium-low heat (220 degrees F/105 degrees C) and grease the griddle. Grease the metal rings.

Step 3

Place the greased rings onto the griddle and allow to warm for 1 to 2 minutes; spoon about 3 tablespoons of batter into each ring. Batter will be elastic and stringy but will fill out the ring as it cooks. Cook the crumpets until golden brown on the bottom and bubbles form on the top side 5 to 8 minutes. Increase griddle temperature to 230 degrees F (110 degrees C) and flip the crumpets. Cook until underside is golden brown 2 to 3 more minutes.

Step 4

Remove rings from crumpets grease the rings and griddle again and turn griddle heat back down to 220 degrees F (105 degrees C). Repeat to make 2 more batches of crumpets.

Nutritional Information

Whole Wheat Crumpets Recipe

Servings Per Recipe:15

Calories: 78.6

% Daily Value *

Protein: 3.6g 7%

Carbohydrates: 15.3g 5%

Dietary Fiber: 2.4g 10%

Sugars: 2g

Fat: 0.9g 1%

Saturated Fat: 0.4g 2%

Cholesterol: 2mg 1%

Vitamin A Iu: 47.7IU 1%

Niacin Equivalents: 2.3mg 18%

Vitamin B6: 0.1mg 5%

Vitamin C: 0.1mg

Folate: 27.9mcg 7%

Calcium: 35.6mg 4%

Iron: 0.8mg 5%

Magnesium: 28.4mg 10%

Potassium: 126.1mg 4%

Sodium: 208.6mg 8%

Thiamin: 0.1mg 11%

Calories From Fat: 7.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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