Brussels Sprouts Slaw with Honey Yogurt Dressing Recipe

Recipesfull introduces to you: Popular Recipes. (Brussels Sprouts Slaw with Honey Yogurt Dressing Recipe). A quick cook in the microwave and these mini heads of cabbage slice neatly for a slaw that melds its personality with sweet chopped apple, crumbled bacon, and a creamy Greek yogurt dressing. Like other cruciferous vegetables, Brussels sprouts bring Vitamins A and C to the meal, along with some iron.

Brief

Prep 30 mins

Cook: 4 mins

Additional: 1hr56 mins

Total: 2hrs30 mins

Servings: 8

Yield: 8 servings

Brussels Sprouts Slaw with Honey Yogurt Dressing Recipe

Ingredients

4 cups thinly sliced Brussels sprouts*

1 medium apple

coarsely chopped

4 slices bacon

crisp-cooked and crumbled

½ cup sliced almonds

toasted**

1 (5.3 ounce) container VOSKOS® Nonfat Honey Greek Yogurt

1 tablespoon cider vinegar

¼ teaspoon salt

Tips

Directions

Step 1

Combine Brussels sprouts and 2 tablespoons water in a medium microwave-safe bowl; cover. Microwave on 100% power (high) for 4 minutes stirring halfway through. Immediately chill the Brussels sprouts by plunging into a bowl of ice water; drain well. Remove any excess moisture from the Brussels sprouts by using a salad spinner or place Brussels sprouts in a colander and use paper towels to absorb the excess moisture.

Step 2

Combine Brussels sprouts and apple in a large bowl. Pour Honey Yogurt Dressing (see below) over Brussels sprouts mixture; toss gently to coat. Add bacon; toss gently to combine. Cover and chill for 2 to 24 hours. Just before serving gently stir in almonds.

Step 3

Honey Yogurt Dressing: Stir together VOSKOS® Nonfat Honey Greek Yogurt cider vinegar and salt in a bowl. Chill up to 24 hours.

Nutritional Information

Brussels Sprouts Slaw with Honey Yogurt Dressing Recipe

Servings Per Recipe:8

Calories: 110.1

% Daily Value *

Protein: 6.8g 14%

Carbohydrates: 9.7g 3%

Dietary Fiber: 2.8g 11%

Sugars: 3.1g

Fat: 5.7g 9%

Saturated Fat: 1.1g 5%

Cholesterol: 7.8mg 3%

Vitamin A Iu: 400.6IU 8%

Niacin Equivalents: 2mg 16%

Vitamin B6: 0.1mg 8%

Vitamin C: 38.2mg 64%

Folate: 29.2mcg 7%

Calcium: 35.1mg 4%

Iron: 1mg 6%

Magnesium: 29.4mg 11%

Potassium: 268.1mg 8%

Sodium: 229.5mg 9%

Thiamin: 0.1mg 12%

Calories From Fat: 51.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.