Teriyaki Tuna Steaks Recipe

Recipesfull introduces to you: Popular Recipes. (Teriyaki Tuna Steaks Recipe). Bake or grill a meal in a packet with this easy teriyaki tuna steak with pineapple, fresh ginger, and mixed veggies.

Brief

Cook: 18 mins

Total: 18 mins

Servings: 2

Yield: 2 servings

Teriyaki Tuna Steaks Recipe

Ingredients

2 sheets (12x18-inches each) Reynolds Wrap® Non-Stick Foil

2 (5 ounce) tuna or swordfish steaks

1 (8 ounce) can pineapple chunks in juice

drained

2 tablespoons teriyaki sauce

½ teaspoon grated fresh ginger

¼ teaspoon salt

1 cup frozen mixed vegetables for stir fry (any combination)

Tips

Directions

Step 1

Preheat oven to 450 degrees F or grill to medium-high.

Step 2

Center one tuna steak on each sheet of Reynolds Wrap® Non-Stick Foil with non-stick (dull) side toward food; top with pineapple chunks. Combine teriyaki sauce ginger and salt; spoon over tuna and pineapple. Arrange vegetables beside tuna.

Step 3

Bring up foil sides. Double fold top and ends to seal packet leaving room for heat circulation inside. Repeat to make two packets.

Step 4

Bake 16 to 18 minutes on a cookie sheet in oven.

Step 5

OR Grill 8 to 10 minutes in covered grill.

Nutritional Information

Teriyaki Tuna Steaks Recipe

Servings Per Recipe:2

Calories: 330.7

% Daily Value *

Protein: 37.4g 75%

Carbohydrates: 29.9g 10%

Dietary Fiber: 3.4g 14%

Sugars: 21.2g

Fat: 7.3g 11%

Saturated Fat: 1.8g 9%

Cholesterol: 54.2mg 18%

Vitamin A Iu: 5548.5IU 111%

Niacin Equivalents: 19.2mg 148%

Vitamin B6: 0.8mg 49%

Vitamin C: 30.9mg 52%

Folate: 38.6mcg 10%

Calcium: 88.1mg 9%

Iron: 3.5mg 19%

Magnesium: 127.8mg 46%

Potassium: 833.7mg 23%

Sodium: 1338.7mg 54%

Thiamin: 0.4mg 42%

Calories From Fat: 65.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.