Protein: 38.1g 76%
Carbohydrates: 92.1g 30%
Dietary Fiber: 4.9g 20%
Sugars: 1.2g
Fat: 4.4g 7%
Saturated Fat: 0.9g 4%
Cholesterol: 182.4mg 61%
Vitamin A Iu: 1195.3IU 24%
Niacin Equivalents: 19mg 146%
Vitamin B6: 0.5mg 31%
Vitamin C: 27.9mg 46%
Folate: 298.4mcg 75%
Calcium: 121.6mg 12%
Iron: 8.8mg 49%
Magnesium: 114.3mg 41%
Potassium: 779.4mg 22%
Sodium: 632.7mg 25%
Thiamin: 1.3mg 125%
Calories From Fat: 39.8