Buffalo Wings and Blue Cheese Omelet Recipe

Recipesfull introduces to you: Popular Recipes. (Buffalo Wings and Blue Cheese Omelet Recipe). If you like wings and blue cheese, you'll love this omelet! Also a great way to use up leftover wings or a rotisserie chicken. Drizzle with Frank's RedHot® and if you don't like blue cheese, you can easily swap for Cheddar. Garnish with chopped celery and carrots and blue cheese dressing if you like.

Brief

Prep 10 mins

Cook: 5 mins

Total: 15 mins

Servings: 1

Yield: 1 omelet

Buffalo Wings and Blue Cheese Omelet Recipe

Ingredients

3 eggs

1 splash water

salt and ground black pepper to taste

1 tablespoon butter

3 Buffalo wings

meat removed and cut into small pieces

1 teaspoon Buffalo wing sauce (such as Frank's RedHot®)

¼ cup crumbled blue cheese

Breakfast and Brunch

Directions

Step 1

Whisk eggs together in a bowl. Whisk in water salt and pepper.

Step 2

Melt butter in a large skillet over medium-high heat. Cook and stir chicken pieces in the hot butter until heated through 1 to 2 minutes. Mix in Buffalo wing sauce; cook and stir for 30 seconds.

Step 3

Pour eggs into the skillet. Swirl eggs with a fork several times working clockwise from the outside in until slightly scrambled. Flatten eggs out into an even circle. Reduce heat and cook until set 1 to 2 minutes. Sprinkle blue cheese over eggs; cook for 1 minute. Fold omelet in half and cook for 1 minute. Flip and cook on the second side 30 seconds to 1 minute more.

Nutritional Information

Buffalo Wings and Blue Cheese Omelet Recipe

Servings Per Recipe:1

Calories: 588

% Daily Value *

Protein: 38.9g 78%

Carbohydrates: 2.9g 1%

Sugars: 1.4g

Fat: 46.7g 72%

Saturated Fat: 21g 105%

Cholesterol: 652.9mg 218%

Vitamin A Iu: 1454.6IU 29%

Niacin Equivalents: 9.3mg 72%

Vitamin B6: 0.5mg 29%

Vitamin C: 0.1mg

Folate: 84.6mcg 21%

Calcium: 269.2mg 27%

Iron: 3.5mg 19%

Magnesium: 35.3mg 13%

Potassium: 379.2mg 11%

Sodium: 1094.9mg 44%

Thiamin: 0.1mg 10%

Calories From Fat: 420.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.