Protein: 14.1g 28%
Carbohydrates: 83.9g 27%
Dietary Fiber: 8.4g 34%
Sugars: 4g
Fat: 9.5g 15%
Saturated Fat: 4.9g 25%
Cholesterol: 111.8mg 37%
Vitamin A Iu: 350.2IU 7%
Niacin Equivalents: 8.6mg 66%
Vitamin B6: 1mg 65%
Vitamin C: 65.5mg 109%
Folate: 126.8mcg 32%
Calcium: 98.9mg 10%
Iron: 4.7mg 26%
Magnesium: 89.8mg 32%
Potassium: 1501.3mg 42%
Sodium: 89.8mg 4%
Thiamin: 0.6mg 57%
Calories From Fat: 85.3