Protein: 15g 30%
Carbohydrates: 36.5g 12%
Dietary Fiber: 10.4g 42%
Sugars: 4.2g
Fat: 9.8g 15%
Saturated Fat: 2.9g 15%
Cholesterol: 17.3mg 6%
Vitamin A Iu: 258IU 5%
Niacin Equivalents: 5.5mg 42%
Vitamin B6: 0.5mg 33%
Vitamin C: 35.8mg 60%
Folate: 201.4mcg 50%
Calcium: 42mg 4%
Iron: 4.4mg 24%
Magnesium: 63.2mg 23%
Potassium: 845.6mg 24%
Sodium: 255.6mg 10%
Thiamin: 0.4mg 39%
Calories From Fat: 88.1