Cajun Mashed Potatoes Recipe

Recipesfull introduces to you: Mashed Potato Recipes. (Cajun Mashed Potatoes Recipe). This is a Cajun-spiced version of the classic mashed potatoes.

Brief

Prep 10 mins

Cook: 25 mins

Total: 35 mins

Servings: 4

Yield: 4 servings

Cajun Mashed Potatoes Recipe

Ingredients

3 large russet potatoes

peeled

3 tablespoons margarine

1 tablespoon Creole seasoning (such as Tony Chachere's®)

2 teaspoons salt

2 teaspoons ground black pepper

½ cup milk

or more as needed

Side Dish

Directions

Step 1

Place potatoes into a large pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until easily pierced with a fork about 20 minutes. Drain.

Step 2

Add margarine Creole seasoning salt and pepper to the pot. Beat together gradually adding milk until potatoes reach a whipped consistency.

Nutritional Information

Cajun Mashed Potatoes Recipe

Servings Per Recipe:4

Calories: 306.8

% Daily Value *

Protein: 7g 14%

Carbohydrates: 51.4g 17%

Dietary Fiber: 6.5g 26%

Sugars: 3.7g

Fat: 8.9g 14%

Saturated Fat: 1.8g 9%

Cholesterol: 2.4mg 1%

Vitamin A Iu: 418.8IU 8%

Niacin Equivalents: 4.6mg 36%

Vitamin B6: 0.8mg 52%

Vitamin C: 54.8mg 91%

Folate: 46mcg 12%

Calcium: 77.2mg 8%

Iron: 2.5mg 14%

Magnesium: 69.4mg 25%

Potassium: 1250.5mg 35%

Sodium: 1640.9mg 66%

Thiamin: 0.3mg 26%

Calories From Fat: 80.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.