Cantaloupe with Salami Salad Recipe

Recipesfull introduces to you: Popular Recipes. (Cantaloupe with Salami Salad Recipe). A tasty refreshing summer salad that is easy to make and so delicious.

Brief

Prep 10 mins

Total: 10 mins

Servings: 4

Yield: 4 servings

Cantaloupe with Salami Salad Recipe

Ingredients

½ cantaloupe - peeled

seeded

and thinly sliced into strips

¼ pound thinly sliced spicy salami

cut into strips

2 ounces Parmesan cheese

thinly shaved

¼ cup arugula

chopped

salt and ground black pepper to taste

2 tablespoons extra-virgin olive oil

1 lime

juiced

Salad

Directions

Step 1

Arrange cantaloupe salami and Parmesan cheese on a platter. Sprinkle arugula over cantaloupe mixture; season with salt and pepper. Drizzle olive oil and lime juice over salad.

Nutritional Information

Cantaloupe with Salami Salad Recipe

Servings Per Recipe:4

Calories: 257.2

% Daily Value *

Protein: 12.7g 25%

Carbohydrates: 8.1g 3%

Dietary Fiber: 0.6g 3%

Sugars: 5.4g

Fat: 19.5g 30%

Saturated Fat: 6.4g 32%

Cholesterol: 40.8mg 14%

Vitamin A Iu: 2430.6IU 49%

Niacin Equivalents: 4.1mg 31%

Vitamin B6: 0.2mg 13%

Vitamin C: 28.4mg 47%

Folate: 18.6mcg 5%

Calcium: 169mg 17%

Iron: 0.7mg 4%

Magnesium: 19.8mg 7%

Potassium: 324.9mg 9%

Sodium: 798.6mg 32%

Thiamin: 0.2mg 20%

Calories From Fat: 175.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.