Carrots with Cognac Recipe

Recipesfull introduces to you: Popular Recipes. (Carrots with Cognac Recipe). This dish will liven up any meal! Preparation time: 5 minutes. This recipe is from The WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association.

Brief

Servings: 6

Yield: 6 servings/ serving size: 1/2 cup

Carrots with Cognac Recipe

Ingredients

3 cups baby carrots

1 tablespoon walnut oil

¼ cup brandy

2 teaspoons honey

1 teaspoon ground cinnamon

Side Dish

Directions

Step 1

Preheat oven to 400 degrees F (200 degrees C). Tear a large sheet of aluminum foil. Place carrots on foil and sprinkle with walnut oil cognac honey and cinnamon.

Step 2

Wrap up tightly and roast for 25 to 35 minutes until carrots are tender yet crisp.

Nutritional Information

Carrots with Cognac Recipe

Servings Per Recipe:6

Calories: 81

% Daily Value *

Protein: 0.5g 1%

Carbohydrates: 7.9g 3%

Dietary Fiber: 2.2g 9%

Sugars: 5.2g

Fat: 2.4g 4%

Saturated Fat: 0.2g 1%

Vitamin A Iu: 9240.4IU 185%

Niacin Equivalents: 0.5mg 4%

Vitamin B6: 0.1mg 5%

Vitamin C: 1.8mg 3%

Folate: 18.2mcg 5%

Calcium: 25.4mg 3%

Iron: 0.6mg 4%

Magnesium: 7mg 3%

Potassium: 161.9mg 5%

Sodium: 52.5mg 2%

Calories From Fat: 21.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.