Cauliflower Salad Bowl Recipe

Recipesfull introduces to you: Popular Recipes. (Cauliflower Salad Bowl Recipe). This summer salad is high on taste but low on calories. It's refreshing with a steak or barbecue chicken.

Brief

Prep 15 mins

Additional: 4hrs

Total: 4hrs15 mins

Servings: 8

Yield: 8 servings

Cauliflower Salad Bowl Recipe

Ingredients

4 cups thinly sliced cauliflower

1 cup coarsely chopped olives

⅔ cup coarsely chopped green pepper

½ cup chopped onion

¼ cup chopped pimento peppers

½ cup canola oil

3 tablespoons red wine vinegar

2 tablespoons lemon juice

2 teaspoons salt

½ teaspoon white sugar

¼ teaspoon ground black pepper

Salad

Directions

Step 1

Combine cauliflower olives green bell pepper onion and pimento peppers together in a bowl.

Step 2

Whisk canola oil vinegar lemon juice salt sugar and black pepper together in a bowl until smooth; pour over vegetable mixture and toss to coat. Cover bowl with plastic wrap and refrigerate until flavors blend 4 hours to overnight.

Nutritional Information

Cauliflower Salad Bowl Recipe

Servings Per Recipe:8

Calories: 168.3

% Daily Value *

Protein: 1.4g 3%

Carbohydrates: 6.6g 2%

Dietary Fiber: 2.3g 9%

Sugars: 2.4g

Fat: 16g 25%

Saturated Fat: 1.3g 7%

Vitamin A Iu: 284.6IU 6%

Niacin Equivalents: 0.7mg 5%

Vitamin B6: 0.2mg 11%

Vitamin C: 40.9mg 68%

Folate: 32.5mcg 8%

Calcium: 31.5mg 3%

Iron: 1mg 6%

Magnesium: 11.2mg 4%

Potassium: 210.4mg 6%

Sodium: 753.2mg 30%

Calories From Fat: 144

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.