Chia Pumpkin Pie Recipe

Recipesfull introduces to you: Popular Recipes. (Chia Pumpkin Pie Recipe). Moist smooth pumpkin pie free of eggs and corn.

Brief

Prep 25 mins

Cook: 1hr

Total: 1hr25 mins

Servings: 12

Yield: 12 servings

Chia Pumpkin Pie Recipe

Ingredients

2 ½ cups unbleached all-purpose flour

¾ cup butter

cut into squares

½ cup coconut oil

3 tablespoons white sugar

½ teaspoon salt

¼ cup water

2 fluid ounces whiskey

1 (15 ounce) can pumpkin puree

1 (14 ounce) can sweetened condensed milk

½ cup finely ground chia seeds

1 teaspoon vanilla extract

1 teaspoon ground cinnamon

½ teaspoon salt

½ teaspoon ground ginger

¼ teaspoon ground cloves

½ teaspoon ground nutmeg

2 tablespoons white sugar

Fruits and Vegetables

Directions

Step 1

Preheat oven to 450 degrees F (230 degrees C).

Step 2

Mix all-purpose flour butter coconut oil 3 tablespoons sugar 1/2 teaspoon salt together in a bowl until well distributed. Stir in water and whiskey to form a clumpy dough. Divide dough in half; place in separate containers. Cover and refrigerate until ready to use.

Step 3

Pour pumpkin condensed milk chia seeds vanilla extract cinnamon 1/2 teaspoon salt ginger cloves and nutmeg into a blender. Blend filling until smooth.

Step 4

Line a pie pan with 1 of the dough halves. Pour filling over the pie crust. Roll out the rest of the dough onto a flat work surface and cut into decorative shapes of your choice. Arrange shapes on top of the filling. Sprinkle 2 tablespoons sugar on top.

Step 5

Bake pie in the preheated oven until crust starts to brown about 20 minutes. Cover with aluminum foil and reduce heat to 325 degrees F (163 degrees C); continue baking until set about 40 minutes.

Nutritional Information

Chia Pumpkin Pie Recipe

Servings Per Recipe:12

Calories: 450.6

% Daily Value *

Protein: 6.6g 13%

Carbohydrates: 48.3g 16%

Dietary Fiber: 3.8g 15%

Sugars: 24.3g

Fat: 25.4g 39%

Saturated Fat: 17.2g 86%

Cholesterol: 41.6mg 14%

Vitamin A Iu: 5967.7IU 119%

Niacin Equivalents: 3.8mg 29%

Vitamin B6: 0.1mg 5%

Vitamin C: 3.2mg 5%

Folate: 61.8mcg 16%

Calcium: 143.7mg 14%

Iron: 2.3mg 13%

Magnesium: 27.2mg 10%

Potassium: 237.1mg 7%

Sodium: 404.4mg 16%

Thiamin: 0.3mg 29%

Calories From Fat: 228.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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