Chicken Jumble Recipe

Recipesfull introduces to you: Popular Recipes. (Chicken Jumble Recipe). Sauteed chicken breasts braised in tomatoes and veggies, all in one skillet, all in one step. Serve over white or brown rice.

Brief

Prep 10 mins

Cook: 40 mins

Total: 50 mins

Servings: 4

Yield: 4 servings

Chicken Jumble Recipe

Ingredients

1 tablespoon butter

4 skinless

boneless chicken breasts

1 (16 ounce) package frozen mixed vegetables

thawed

2 (16 ounce) cans Italian-style diced tomatoes

drained

Meat and Poultry

Directions

Step 1

Melt butter or margarine in a large skillet over medium high heat. Add chicken and saute for about 4 to 5 minutes until lightly browned. Add mixed vegetables and tomatoes reduce heat to low and simmer for 30 to 40 minutes or until chicken is cooked through and no longer pink inside.

Nutritional Information

Chicken Jumble Recipe

Servings Per Recipe:4

Calories: 274.2

% Daily Value *

Protein: 32.9g 66%

Carbohydrates: 22.7g 7%

Dietary Fiber: 6.4g 26%

Sugars: 5.6g

Fat: 4.9g 8%

Saturated Fat: 2.3g 12%

Cholesterol: 76.1mg 25%

Vitamin A Iu: 7728.3IU 155%

Niacin Equivalents: 20.6mg 158%

Vitamin B6: 0.8mg 47%

Vitamin C: 29.9mg 50%

Folate: 37.7mcg 9%

Calcium: 116.3mg 12%

Iron: 6.9mg 39%

Magnesium: 60.4mg 22%

Potassium: 820.1mg 23%

Sodium: 502.2mg 20%

Thiamin: 0.2mg 22%

Calories From Fat: 44.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.