Chicken Piccata with Artichoke Hearts Recipe

Recipesfull introduces to you: Chicken Breast Recipes. (Chicken Piccata with Artichoke Hearts Recipe). After eating chicken piccata in many restaurants and finding many that were 'greasy,' I came up with this recipe through much trial and error. It has wonderful flavor and is even better the next day! I like to serve it over angel hair pasta or linguine.

Brief

Prep 15 mins

Cook: 35 mins

Total: 50 mins

Servings: 4

Yield: 4 servings

Chicken Piccata with Artichoke Hearts Recipe

Ingredients

¾ cup all-purpose flour

⅛ teaspoon garlic powder

¼ teaspoon salt

⅛ teaspoon black pepper

½ teaspoon Italian seasoning

4 skinless

boneless chicken breast halves

pounded 1/2 inch thick and cut into thirds

2 tablespoons olive oil

1 clove garlic

minced

1 onion

minced

½ cup white wine

1 (14.5 ounce) can chicken broth

2 tablespoons lemon juice

1 (13.75 ounce) canartichoke hearts

drained and chopped

liquid reserved

¼ cup capers

with liquid

2 tablespoons butter

Dinner

Directions

Step 1

Mix together the flour garlic powder salt pepper and Italian seasoning on a plate. One by one dredge the chicken pieces lightly in the prepared flour mixture.

Step 2

Heat the olive oil in a large skillet over medium-high heat. Cook the chicken pieces for 2 minutes per side or until nicely browned. Remove from the skillet and set aside.

Step 3

Using the same skillet cook and stir the garlic and onion until translucent about 5 minutes. Pour the white wine into the skillet turn the heat to high and cook until the wine reduces by half 4 to 5 minutes. Add the chicken broth lemon juice artichoke hearts reserved artichoke liquid and browned chicken to the skillet. Reduce the heat to medium and cook until the sauce thickens about 20 minutes. Stir in the capers and butter.

Nutritional Information

Chicken Piccata with Artichoke Hearts Recipe

Servings Per Recipe:4

Calories: 424.1

% Daily Value *

Protein: 30.7g 61%

Carbohydrates: 34g 11%

Dietary Fiber: 4.9g 20%

Sugars: 2.4g

Fat: 15.8g 24%

Saturated Fat: 5.4g 27%

Cholesterol: 82.1mg 27%

Vitamin A Iu: 569.2IU 11%

Niacin Equivalents: 17.2mg 132%

Vitamin B6: 0.5mg 34%

Vitamin C: 18.2mg 30%

Folate: 54.1mcg 14%

Calcium: 34.3mg 3%

Iron: 2.3mg 13%

Magnesium: 37.7mg 13%

Potassium: 310mg 9%

Sodium: 1528.4mg 61%

Thiamin: 0.3mg 26%

Calories From Fat: 142.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.