Chicken Tinga Tostados Recipe

Recipesfull introduces to you: Cinco de Mayo Recipes. (Chicken Tinga Tostados Recipe). This authentic Mexican recipe I picked up while living in Mexico. It has a spicy, smoky flavor from chipotle peppers. It is perfect for a buffet where people can serve themselves and even better heated up as leftovers the next day! If this is too spicy for you, try using less chipotle peppers.

Brief

Prep 20 mins

Cook: 1hr

Total: 1hr20 mins

Servings: 8

Yield: 8 servings

Chicken Tinga Tostados Recipe

Ingredients

6 bone-in chicken breast halves

7 medium onions

thinly sliced

1 clove garlic

chopped

¼ cup vegetable oil

6 medium tomatoes

1 (7 ounce) can chipotle peppers in adobo sauce

1 tablespoon chicken bouillon granules

16 tostada shells

1 cup sour cream

salt and pepper to taste

Hermano Roberto's Simple Salsa

World Cuisine

Directions

Step 1

Place the chicken into a large pot along with 1/4 cup of sliced onion garlic and enough water to cover. Bring to a boil and cook until no longer pink about 25 minutes. Remove chicken cool and shred meat. Discard skin and bones.

Step 2

Heat oil in a large skillet over medium heat. Add the remaining onion slices and fry until transparent. Place tomatoes into a pan of boiling water (you could use the leftover chicken water) and boil until they split open.

Step 3

Place the tomatoes the whole can of chipotle peppers chicken bouillon into a blender or large food processor. Process until smooth. Season with salt and pepper. Pour this mixture into a large pan and add the shredded chicken and cooked onions. Heat through.

Step 4

To serve each person spreads some sour cream on their tostada shell and tops with a spoonful of the chicken.

Nutritional Information

Chicken Tinga Tostados Recipe

Servings Per Recipe:8

Calories: 514

% Daily Value *

Protein: 38g 76%

Carbohydrates: 29g 9%

Dietary Fiber: 4.2g 17%

Sugars: 6.7g

Fat: 27.1g 42%

Saturated Fat: 8.4g 42%

Cholesterol: 107.7mg 36%

Vitamin A Iu: 1061.9IU 21%

Niacin Equivalents: 22mg 169%

Vitamin B6: 0.8mg 52%

Vitamin C: 19.2mg 32%

Folate: 40.1mcg 10%

Calcium: 96mg 10%

Iron: 1.7mg 9%

Magnesium: 54mg 19%

Potassium: 681.4mg 19%

Sodium: 445.2mg 18%

Thiamin: 0.2mg 18%

Calories From Fat: 243.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.