Protein: 14.2g 28%
Carbohydrates: 27g 9%
Dietary Fiber: 5.6g 23%
Sugars: 5.2g
Fat: 5.6g 9%
Saturated Fat: 0.9g 5%
Cholesterol: 24.2mg 8%
Vitamin A Iu: 570.6IU 11%
Niacin Equivalents: 7.4mg 57%
Vitamin B6: 0.7mg 41%
Vitamin C: 14.1mg 24%
Folate: 62.8mcg 16%
Calcium: 66.5mg 7%
Iron: 2.6mg 15%
Magnesium: 48.9mg 18%
Potassium: 535.2mg 15%
Sodium: 1027.6mg 41%
Thiamin: 0.1mg 10%
Calories From Fat: 50.6