Chilled Mango and Pineapple Soup Recipe

Recipesfull introduces to you: More Soup Recipes. (Chilled Mango and Pineapple Soup Recipe). This is a refreshing soup, perfect for a sweet side dish in the summer! Garnish with a lime slice for a pretty presentation!

Brief

Prep 15 mins

Additional: 2hrs

Total: 2hrs15 mins

Servings: 4

Yield: 4 servings

Chilled Mango and Pineapple Soup Recipe

Ingredients

2 small champagne mangoes

peeled and chopped

1 ½ cups chopped pineapple

½ cup water

2 tablespoons white sugar

2 teaspoons lime juice

Chicken Tortilla Soup II

Soup, Stew and Chili

Directions

Step 1

Blend mangoes pineapple water sugar and lime juice in a blender until smooth; strain through a fine-mesh strainer. Chill soup in the refrigerator for 2 hours.

Nutritional Information

Chilled Mango and Pineapple Soup Recipe

Servings Per Recipe:4

Calories: 104.5

% Daily Value *

Protein: 0.7g 2%

Carbohydrates: 27.3g 9%

Dietary Fiber: 2.2g 9%

Sugars: 23.5g

Fat: 0.3g

Saturated Fat: 0.1g

Vitamin A Iu: 610.9IU 12%

Niacin Equivalents: 0.9mg 7%

Vitamin B6: 0.2mg 11%

Vitamin C: 51.1mg 85%

Folate: 21.9mcg 6%

Calcium: 16.9mg 2%

Iron: 0.3mg 2%

Magnesium: 14.7mg 5%

Potassium: 187.9mg 5%

Sodium: 3.1mg

Thiamin: 0.1mg 10%

Calories From Fat: 2.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.