Protein: 13g 26%
Carbohydrates: 35.4g 11%
Dietary Fiber: 9.4g 38%
Sugars: 10.8g
Fat: 5.9g 9%
Saturated Fat: 1.7g 9%
Cholesterol: 13.6mg 5%
Vitamin A Iu: 197.5IU 4%
Niacin Equivalents: 2.5mg 19%
Vitamin B6: 0.1mg 8%
Vitamin C: 6.2mg 10%
Folate: 9.7mcg 2%
Calcium: 64.8mg 7%
Iron: 2.6mg 14%
Magnesium: 12.8mg 5%
Potassium: 232.3mg 7%
Sodium: 840.9mg 34%
Thiamin: 0.3mg 27%
Calories From Fat: 53