Cilantro Turkey Burgers Recipe

Recipesfull introduces to you: Ground Turkey Recipes. (Cilantro Turkey Burgers Recipe). A tasty healthier burger that is in our family meal rotation. Serve on whole wheat bun. Top with romaine lettuce and ranch dressing. I also serve burgers with a nice healthy vegetable mix.

Brief

Prep 10 mins

Cook: 10 mins

Total: 20 mins

Servings: 6

Yield: 6 servings

Cilantro Turkey Burgers Recipe

Ingredients

1 ¼ pounds ground turkey

¼ cup cilantro paste

1 lime

juiced

1 ½ teaspoons reduced-sodium soy sauce

1 ½ teaspoons garlic paste

½ teaspoon ground ginger

½ teaspoon ground black pepper

Meat and Poultry

Directions

Step 1

Mix turkey cilantro paste lime juice soy sauce garlic paste ginger and pepper together in a bowl; form into 6 patties.

Step 2

Heat a skillet over medium-high heat; cook patties until no longer pink in the center and juices run clear about 5 minutes per side.

Nutritional Information

Cilantro Turkey Burgers Recipe

Servings Per Recipe:6

Calories: 158.4

% Daily Value *

Protein: 18.9g 38%

Carbohydrates: 3.5g 1%

Dietary Fiber: 0.1g

Sugars: 2.8g

Fat: 7.1g 11%

Saturated Fat: 1.8g 9%

Cholesterol: 69.9mg 23%

Vitamin A Iu: 3.9IU

Niacin Equivalents: 6.9mg 53%

Vitamin B6: 0.3mg 17%

Vitamin C: 1.9mg 3%

Folate: 5.7mcg 1%

Calcium: 19.2mg 2%

Iron: 1.4mg 8%

Magnesium: 18mg 6%

Potassium: 199mg 6%

Sodium: 300.7mg 12%

Calories From Fat: 64.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.