Cinnamon Apple and Banana Granolameal Recipe

Recipesfull introduces to you: Granola Recipes. (Cinnamon Apple and Banana Granolameal Recipe). Healthy fresh fruit, granola, and cinnamon combine for a breakfast that looks and tastes like old-fashioned, homemade oatmeal ... with a twist! This dish pairs nicely with a piping hot cup of dark roast coffee.

Brief

Prep 10 mins

Cook: 5 mins

Total: 15 mins

Servings: 2

Yield: 2 servings

Cinnamon Apple and Banana Granolameal Recipe

Ingredients

1 apple - peeled

cored

and chopped

2 bananas

sliced

½ cup granola

⅓ cup ground cinnamon

or to taste

1 teaspoon white sugar

1 teaspoon unsweetened cocoa powder

1 teaspoon butter

1 tablespoon almond milk

or to taste

Breakfast and Brunch

Directions

Step 1

Place apple bananas granola cinnamon sugar and cocoa powder in a container with a lid. Cover and shake until combined.

Step 2

Melt butter in a skillet over medium-high heat. Add apple mixture; increase heat slightly and cook stirring constantly until cinnamon starts to darken and turn into a paste 2 to 3 minutes. Stir in milk.

Step 3

Reduce heat to medium; cook covered until flavors combine about 1 minute. Uncover and stir. Cover and simmer for 1 minute more. Remove from heat and stir.

Nutritional Information

Cinnamon Apple and Banana Granolameal Recipe

Servings Per Recipe:2

Calories: 365.6

% Daily Value *

Protein: 7g 14%

Carbohydrates: 70.4g 23%

Dietary Fiber: 17.6g 70%

Sugars: 30.4g

Fat: 10.3g 16%

Saturated Fat: 2.8g 14%

Cholesterol: 5.4mg 2%

Vitamin A Iu: 251.9IU 5%

Niacin Equivalents: 3.1mg 24%

Vitamin B6: 0.6mg 36%

Vitamin C: 14.5mg 24%

Folate: 52.2mcg 13%

Calcium: 226.7mg 23%

Iron: 3.4mg 19%

Magnesium: 105mg 38%

Potassium: 761.3mg 21%

Sodium: 30.9mg 1%

Thiamin: 0.3mg 31%

Calories From Fat: 92.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.