Feta Eggs Recipe

Recipesfull introduces to you: Egg Recipes. (Feta Eggs Recipe). A very TASTY way to add zip to boring scrambled eggs.

Brief

Prep 10 mins

Cook: 5 mins

Total: 15 mins

Servings: 4

Yield: 4 servings

Feta Eggs Recipe

Ingredients

1 tablespoon butter

¼ cup chopped onion

4 eggs

beaten

¼ cup chopped tomatoes

2 tablespoons crumbled feta cheese

salt and pepper to taste

Chef John's Monte Cristo Benedict

Breakfast and Brunch

Directions

Step 1

Melt butter in a skillet over medium heat. Saute onions until translucent. Pour in eggs. Cook stirring occasionally to scramble. When eggs appear almost done stir in chopped tomatoes and feta cheese and season with salt and pepper. Cook until cheese is melted.

Nutritional Information

Feta Eggs Recipe

Servings Per Recipe:4

Calories: 115.6

% Daily Value *

Protein: 7.2g 14%

Carbohydrates: 2g 1%

Dietary Fiber: 0.3g 1%

Sugars: 1.3g

Fat: 8.9g 14%

Saturated Fat: 4.1g 20%

Cholesterol: 197.8mg 66%

Vitamin A Iu: 446.1IU 9%

Niacin Equivalents: 1.7mg 13%

Vitamin B6: 0.1mg 7%

Vitamin C: 2.2mg 4%

Folate: 28.8mcg 7%

Calcium: 54.4mg 5%

Iron: 1mg 6%

Magnesium: 9.3mg 3%

Potassium: 112.8mg 3%

Sodium: 434.9mg 17%

Calories From Fat: 80

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.