Cinnapear Smoothie Recipe

Recipesfull introduces to you: Popular Recipes. (Cinnapear Smoothie Recipe). I've always loved the combination of cinnamon and pears; toss in a banana, some milk and a few other things and you've got a delightful breakfast drink. If you have the foresight to freeze the banana chunks ahead of time, this is even more refreshing.

Brief

Prep 10 mins

Total: 10 mins

Servings: 2

Yield: 2 smoothies

Cinnapear Smoothie Recipe

Ingredients

2 pears

quartered and cores removed

1 banana

cut in chunks

1 cup milk

½ cup vanilla yogurt

½ teaspoon ground cinnamon

1 pinch ground nutmeg

Drinks

Directions

Step 1

Place the pears banana milk yogurt cinnamon and nutmeg into a blender. Cover and puree until smooth. Pour into glasses to serve.

Nutritional Information

Cinnapear Smoothie Recipe

Servings Per Recipe:2

Calories: 265.9

% Daily Value *

Protein: 8.4g 17%

Carbohydrates: 54g 17%

Dietary Fiber: 7.1g 28%

Sugars: 37.8g

Fat: 3.8g 6%

Saturated Fat: 2.2g 11%

Cholesterol: 12.8mg 4%

Vitamin A Iu: 335.1IU 7%

Niacin Equivalents: 2mg 16%

Vitamin B6: 0.3mg 21%

Vitamin C: 12.9mg 22%

Folate: 36.7mcg 9%

Calcium: 272mg 27%

Iron: 0.6mg 3%

Magnesium: 52mg 19%

Potassium: 730.1mg 21%

Sodium: 92.8mg 4%

Thiamin: 0.1mg 14%

Calories From Fat: 33.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.