Cocoa Rub Recipe

Recipesfull introduces to you: Popular Recipes. (Cocoa Rub Recipe). This spicy cocoa rub is excellent for chicken, steaks, thick chops, and spare ribs. You can also add it to chili and hearty, thick soups.

Brief

Prep 5 mins

Total: 5 mins

Servings: 16

Yield: 1 cup

Cocoa Rub Recipe

Ingredients

¼ cup sea salt

2 teaspoons unsweetened cocoa powder

1 tablespoon white sugar

2 tablespoons dark brown sugar

3 tablespoons garlic powder

1 tablespoon onion powder

3 tablespoons ground cumin

2 tablespoons chili powder

2 tablespoons ground black pepper

Side Dish

Directions

Step 1

Stir the salt cocoa powder white sugar brown sugar garlic powder onion powder cumin chili powder and black pepper in a small bowl until combined. Store in an airtight container.

Step 2

To use rub 2 to 3 teaspoons of the spice mixture onto a serving of meat and let stand at least 10 minutes before cooking.

Nutritional Information

Cocoa Rub Recipe

Servings Per Recipe:16

Calories: 26

% Daily Value *

Protein: 0.8g 2%

Carbohydrates: 5.6g 2%

Dietary Fiber: 0.9g 4%

Sugars: 3.1g

Fat: 0.5g 1%

Saturated Fat: 0.1g

Vitamin A Iu: 311IU 6%

Niacin Equivalents: 0.2mg 2%

Vitamin B6: 0.1mg 6%

Vitamin C: 1.2mg 2%

Folate: 2mcg 1%

Calcium: 21.7mg 2%

Iron: 16.9mg 94%

Magnesium: 30.7mg 11%

Potassium: 86.8mg 2%

Sodium: 1333.4mg 53%

Calories From Fat: 4.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.