Cold Black-Eyed Peas and Corn Recipe

Recipesfull introduces to you: Popular Recipes. (Cold Black-Eyed Peas and Corn Recipe). My husband raves about this! Easy to eat as a salad, but it's yummy with tortilla chips or Fritos®! It's easy to double or triple, and it's really simple to add more ingredients if you have them, like jalapenos. On its own, it's delicious!

Brief

Prep 10 mins

Total: 10 mins

Servings: 4

Yield: 4 servings

Cold Black-Eyed Peas and Corn Recipe

Ingredients

1 (15 ounce) can black-eyed peas

drained

1 (15.25 ounce) can whole kernel corn

drained

1 (4 ounce) jar diced pimento peppers

drained

¼ onion

grated

2 cloves garlic

minced

1 tablespoon bottled Italian dressing

or to taste

½ teaspoon ground coriander

¼ teaspoon dried cilantro

Salad

Directions

Step 1

Mix black-eyed peas corn pimento peppers onion garlic Italian dressing coriander and cilantro in a large bowl until well combined.

Nutritional Information

Cold Black-Eyed Peas and Corn Recipe

Servings Per Recipe:4

Calories: 190.6

% Daily Value *

Protein: 8.3g 17%

Carbohydrates: 37.5g 12%

Dietary Fiber: 6.3g 25%

Sugars: 4.6g

Fat: 2.8g 4%

Saturated Fat: 0.5g 3%

Vitamin A Iu: 809IU 16%

Niacin Equivalents: 2.5mg 19%

Vitamin B6: 0.2mg 13%

Vitamin C: 28.5mg 48%

Folate: 102.6mcg 26%

Calcium: 34.9mg 4%

Iron: 2.3mg 13%

Magnesium: 48.5mg 17%

Potassium: 388.4mg 11%

Sodium: 697.4mg 28%

Thiamin: 0.1mg 13%

Calories From Fat: 24.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.