Creamy Cold Cucumber Soup with Labneh Recipe

Recipesfull introduces to you: Popular Recipes. (Creamy Cold Cucumber Soup with Labneh Recipe). I want to incorporate labneh into dishes more often. This soup is a great dish to have by itself or as an appetizer. It looks beautiful to serve and tastes excellent. It is also an effortless and refreshing dish for summer.

Brief

Prep 10 mins

Total: 10 mins

Servings: 3

Yield: 3 servings

Creamy Cold Cucumber Soup with Labneh Recipe

Ingredients

1 English cucumber

cubed

1 cup almond milk

1 cup unsalted dry-roasted almonds

½ cup fresh mint leaves

2 cloves garlic

peeled

1 teaspoon salt

½ teaspoon ground black pepper

3 tablespoons labneh

3 tablespoons olive oil

1 sprig fresh mint leaves

Soup, Stew and Chili

Directions

Step 1

Combine cucumber almond milk almonds 1/2 cup mint leaves garlic salt and pepper in a blender. Blend until smooth.

Step 2

Divide soup among 3 bowls. Add 1 tablespoon labneh to the middle. Garnish each bowl with 1 tablespoon olive oil and a few mint leaves.

Nutritional Information

Creamy Cold Cucumber Soup with Labneh Recipe

Servings Per Recipe:3

Calories: 472.7

% Daily Value *

Protein: 12.4g 25%

Carbohydrates: 17.2g 6%

Dietary Fiber: 6.4g 26%

Sugars: 6.3g

Fat: 41.2g 63%

Saturated Fat: 5.2g 26%

Cholesterol: 9.4mg 3%

Vitamin A Iu: 342.4IU 7%

Niacin Equivalents: 3.5mg 27%

Vitamin B6: 0.1mg 8%

Vitamin C: 6.7mg 11%

Folate: 27.6mcg 7%

Calcium: 224.4mg 22%

Iron: 2.9mg 16%

Magnesium: 150.6mg 54%

Potassium: 566.9mg 16%

Sodium: 843.5mg 34%

Thiamin: 0.1mg 6%

Calories From Fat: 370.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.