Instant Pot Chicken Quinoa Tortilla Soup Recipe

Recipesfull introduces to you: Popular Recipes. (Instant Pot Chicken Quinoa Tortilla Soup Recipe). This wonderful Instant Pot® chicken tortilla soup is such a delicious, quick, and easy dinner option that you will put together in no time!

Brief

Prep 20 mins

Cook: 18 mins

Additional: 5 mins

Total: 43 mins

Servings: 4

Yield: 4 servings

Instant Pot Chicken Quinoa Tortilla Soup Recipe

Ingredients

5 cups chicken stock

1 (14.5 ounce) can canned diced tomatoes with their juice

1 onion

diced

2 cloves garlic

minced

1 ½ pounds boneless chicken breasts

2 teaspoons chili powder

2 teaspoons ground cumin

1 teaspoon paprika

1 teaspoon salt

½ teaspoon ground black pepper

2 cups frozen corn kernels

½ cup shredded cabbage

1 cup cooked quinoa

1 tablespoon lemon juice

1 (8 ounce) package tortilla chips

1 tablespoon fresh cilantro

Soup, Stew and Chili

Directions

Step 1

Turn on a multi-functional pressure cooker (such as Instant Pot®). Add chicken stock tomatoes onions and garlic to the pot. Place chicken breasts on top and sprinkle with chili powder cumin paprika salt and pepper. Add corn and cabbage on top; do not stir. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 8 minutes. Allow 10 to 15 minutes for pressure to build.

Step 2

Release pressure carefully using the quick-release method according to manufacturer's instructions about 5 minutes. Unlock and remove lid. Remove chicken from pot and place in a plate; shred with 2 forks. Put chicken back into the pot with cooked quinoa lemon juice and tortilla chips. Sprinkle with chopped cilantro.

Nutritional Information

Instant Pot Chicken Quinoa Tortilla Soup Recipe

Servings Per Recipe:4

Calories: 646.7

% Daily Value *

Protein: 44.8g 90%

Carbohydrates: 77.7g 25%

Dietary Fiber: 9.5g 38%

Sugars: 9.4g

Fat: 19.8g 30%

Saturated Fat: 3g 15%

Cholesterol: 88.7mg 30%

Vitamin A Iu: 1068.7IU 21%

Niacin Equivalents: 20.3mg 156%

Vitamin B6: 0.9mg 58%

Vitamin C: 26mg 43%

Folate: 70mcg 18%

Calcium: 192.7mg 19%

Iron: 5mg 28%

Magnesium: 151.4mg 54%

Potassium: 882mg 25%

Sodium: 1920.1mg 77%

Thiamin: 0.3mg 25%

Calories From Fat: 177.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.