Crema di Cavolo Romanesco (Romanesco Broccoli Soup) Recipe

Recipesfull introduces to you: Popular Recipes. (Crema di Cavolo Romanesco (Romanesco Broccoli Soup) Recipe). Romanesco broccoli, sometimes known as Romanesco cauliflower, is a beautiful vegetable that has tightly packed, lime green florets in the shape of a flower. It has a nuttier taste compared to broccoli or cauliflower and is perfect for making a velvety vegan soup.

Brief

Prep 25 mins

Cook: 42 mins

Total: 1hr7 mins

Servings: 2

Yield: 2 servings

Crema di Cavolo Romanesco (Romanesco Broccoli Soup) Recipe

Ingredients

2 tablespoons extra-virgin olive oil

1 small carrot

finely chopped

1 shallot

finely chopped

½ rib celery

finely chopped

3 ½ ounces Romanesco broccoli

tough parts discarded

chopped

2 small potatoes

peeled and chopped

4 cups hot water

salt and ground black pepper to taste

Soup, Stew and Chili

Directions

Step 1

Heat olive oil in a saucepan over medium-low heat. Add carrot shallot and celery; cook and stir until fragrant 2 to 3 minutes. Add Romanesco broccoli and potatoes.

Step 2

Pour hot water into the saucepan. Season with salt and pepper. Cook covered until broccoli and potatoes are soft about 40 minutes. Puree soup with an immersion blender until smooth.

Nutritional Information

Crema di Cavolo Romanesco (Romanesco Broccoli Soup) Recipe

Servings Per Recipe:2

Calories: 295.5

% Daily Value *

Protein: 5.4g 11%

Carbohydrates: 39.4g 13%

Dietary Fiber: 6.1g 24%

Sugars: 4.7g

Fat: 13.8g 21%

Saturated Fat: 2g 10%

Vitamin A Iu: 4555.6IU 91%

Niacin Equivalents: 3.7mg 28%

Vitamin B6: 0.7mg 46%

Vitamin C: 60.2mg 100%

Folate: 74.1mcg 19%

Calcium: 69.3mg 7%

Iron: 1.9mg 11%

Magnesium: 61.2mg 22%

Potassium: 1074mg 30%

Sodium: 149.7mg 6%

Thiamin: 0.2mg 22%

Calories From Fat: 124.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.