Crisp Apple and Sausage Salad Recipe

Recipesfull introduces to you: Popular Recipes. (Crisp Apple and Sausage Salad Recipe). This hearty and flavorful salad is easy to prepare and great served over warm laffa bread for a complete meal. While my favorite version contains a tasty gourmet chicken and apple sausage, any smoked sausage such as kielbasa will do. Enjoy!

Brief

Prep 25 mins

Total: 25 mins

Servings: 6

Yield: 6 servings

Crisp Apple and Sausage Salad Recipe

Ingredients

2 teaspoons extra-virgin olive oil

1 (12 ounce) package chicken apple sausage

sliced in 1/2 inch rounds

1 small Granny Smith apple

cored and sliced

1 tablespoon fresh lemon juice

⅓ cup extra-virgin olive oil

1 teaspoon Dijon mustard

⅓ cup fresh lemon juice

kosher salt and ground black pepper to taste

8 cups mixed field greens

washed and dried

1 cup baby arugula leaves

washed and dried

1 small red onion

thinly sliced

½ cup toasted pecans

½ cup crumbled blue cheese

Salad

Directions

Step 1

Place 2 teaspoons olive oil in a skillet and heat over medium heat. Stir in the sausage; cook until browned about 5 minutes. Set aside to cool.

Step 2

Place the apple slices in a bowl and sprinkle with 1 tablespoon lemon juice. Set aside.

Step 3

To make the dressing whisk together 1/3 cup olive oil Dijon mustard 1/3 cup lemon juice salt and pepper in a bowl until creamy.

Step 4

Place the field greens and arugula leaves in a salad bowl; toss together. Mix in the red onion pecans blue cheese and apple slices. Pour the lemon dressing over the salad mixture and toss to coat evenly. Add the sausage and toss again.

Nutritional Information

Crisp Apple and Sausage Salad Recipe

Servings Per Recipe:6

Calories: 349.5

% Daily Value *

Protein: 12.9g 26%

Carbohydrates: 10.7g 3%

Dietary Fiber: 3.1g 12%

Sugars: 4.7g

Fat: 29g 45%

Saturated Fat: 6.2g 31%

Cholesterol: 43.9mg 15%

Vitamin A Iu: 2169.1IU 43%

Niacin Equivalents: 1.5mg 11%

Vitamin B6: 0.1mg 7%

Vitamin C: 21.5mg 36%

Folate: 98.3mcg 25%

Calcium: 115.9mg 12%

Iron: 1.3mg 7%

Magnesium: 35.5mg 13%

Potassium: 366.7mg 10%

Sodium: 771.9mg 31%

Thiamin: 0.1mg 7%

Calories From Fat: 261

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.