Crispy Teriyaki Tofu Recipe

Recipesfull introduces to you: Popular Recipes. (Crispy Teriyaki Tofu Recipe). Crispy tofu coated in a bold teriyaki sauce that is full of flavor. Serve over rice for a complete meal.

Brief

Prep 10 mins

Cook: 15 mins

Total: 25 mins

Servings: 4

Yield: 4 servings

Crispy Teriyaki Tofu Recipe

Ingredients

3 tablespoons vegetarian teriyaki sauce

2 green onions

chopped

1 tablespoon sherry

1 teaspoon minced garlic

1 teaspoon Sriracha sauce

½ teaspoon ginger paste

5 tablespoons cornstarch

1 (14 ounce) package extra-firm tofu

pressed and cut into slices

2 tablespoons olive oil

Everyday Cooking

Directions

Step 1

Whisk teriyaki sauce green onions sherry garlic Sriracha sauce and ginger paste together until smooth. Set aside.

Step 2

Place cornstarch in a gallon-sized plastic zip-top bag. Drop tofu slices into the bag seal and gently shake until all the tofu is coated.

Step 3

Heat olive oil in a large skillet over medium-high heat. Cook tofu for 5 minutes. Flip with tongs and cook until browned on the second side about 5 minutes more. Transfer the tofu to a plate and wipe the skillet clean.

Step 4

Pour reserved sauce into the skillet and cook until slightly thickened about 2 minutes. Remove from heat. Return the tofu to the skillet and toss to combine. Transfer the tofu to serving plates and spoon sauce on top just before serving.

Nutritional Information

Crispy Teriyaki Tofu Recipe

Servings Per Recipe:4

Calories: 125.3

% Daily Value *

Protein: 1.7g 3%

Carbohydrates: 12.9g 4%

Dietary Fiber: 0.4g 2%

Sugars: 2.1g

Fat: 7.2g 11%

Saturated Fat: 1g 5%

Vitamin A Iu: 119.5IU 2%

Niacin Equivalents: 0.5mg 4%

Vitamin C: 1.8mg 3%

Folate: 7.1mcg 2%

Calcium: 22.9mg 2%

Iron: 0.6mg 4%

Magnesium: 14mg 5%

Potassium: 65.8mg 2%

Sodium: 620.8mg 25%

Calories From Fat: 64.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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