Protein: 21.6g 43%
Carbohydrates: 72.9g 24%
Dietary Fiber: 20.9g 83%
Sugars: 0.6g
Fat: 13.6g 21%
Saturated Fat: 1.9g 9%
Vitamin A Iu: 2049.4IU 41%
Niacin Equivalents: 1.5mg 12%
Vitamin C: 93mg 155%
Folate: 5.8mcg 1%
Calcium: 411.1mg 41%
Iron: 7.6mg 42%
Magnesium: 3.2mg 1%
Potassium: 114.6mg 3%
Sodium: 79.6mg 3%
Calories From Fat: 122.6