Curried Kabocha Recipe

Recipesfull introduces to you: Popular Recipes. (Curried Kabocha Recipe). Kabocha is my favorite squash/pumpkin. Serve this as a vegetarian main dish with rice or add some meat to it. It can also be a great side dish to replace your potatoes when eating red meat. Me and hubby like it, not really the kids.

Brief

Prep 15 mins

Cook: 20 mins

Total: 35 mins

Servings: 8

Yield: 4 cups

Curried Kabocha Recipe

Ingredients

1 tablespoon sesame oil

3 cups cubed kabocha (Japanese winter squash)

1 yellow onion

sliced

½ (14 ounce) can coconut milk

1 tablespoon fish sauce

1 tablespoon grated ginger

1 teaspoon curry powder

1 pinch brown sugar

or to taste

salt to taste

Side Dish

Directions

Step 1

Heat sesame oil in a large skillet over medium heat. Add kabocha and onion; cook and stir until tender and onion is translucent about 10 minutes. Stir in coconut milk fish sauce ginger and curry powder. Bring to a simmer; cook until flavors combine about 5 minutes. Season with brown sugar and salt.

Nutritional Information

Curried Kabocha Recipe

Servings Per Recipe:8

Calories: 92.1

% Daily Value *

Protein: 1.4g 3%

Carbohydrates: 7.3g 2%

Dietary Fiber: 1.4g 5%

Sugars: 2.9g

Fat: 7g 11%

Saturated Fat: 4.9g 25%

Vitamin A Iu: 1753.2IU 35%

Niacin Equivalents: 0.4mg 3%

Vitamin B6: 0.1mg 3%

Vitamin C: 6.9mg 12%

Folate: 10.2mcg 3%

Calcium: 23.1mg 2%

Iron: 1.1mg 6%

Magnesium: 18.2mg 7%

Potassium: 107.4mg 3%

Sodium: 160.7mg 6%

Calories From Fat: 62.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.