Decadent Pumpkin Muffins Recipe

Recipesfull introduces to you: Muffin Recipes. (Decadent Pumpkin Muffins Recipe). I love pumpkin muffins, and I wanted to create a version with less fat and calories that still tasted good. These muffins turn out moist and full of flavor!

Brief

Prep 25 mins

Cook: 18 mins

Additional: 12 mins

Total: 55 mins

Servings: 24

Yield: 24 muffins

Decadent Pumpkin Muffins Recipe

Ingredients

3 ½ cups all-purpose flour

2 teaspoons baking soda

2 teaspoons salt

1 teaspoon baking powder

1 teaspoon ground nutmeg

1 teaspoon ground allspice

1 ½ teaspoons ground cinnamon

½ teaspoon ground cloves

2 cups canned pumpkin puree

1 ½ cups white sugar

½ cup light brown sugar

½ cup applesauce

1 cup fat free vanilla yogurt

4 egg whites

1 egg

⅔ cup water

1 cup raisins

Bread

Directions

Step 1

Preheat oven to 350 degrees F (175 degrees C). Line two 12 cup muffin pans with paper muffin liners.

Step 2

In a medium bowl mix the flour baking soda salt baking powder nutmeg allspice cinnamon and cloves. In a large bowl beat together the pumpkin white sugar brown sugar applesauce yogurt egg whites and egg. Blend the flour mixture into the sugar mixture alternating with the water to form a smooth batter. Fold in the raisins. Transfer to the prepared muffin pan.

Step 3

Bake 16 to 18 minutes in the preheated oven until a toothpick inserted in the center of a muffin comes out clean. Cool on wire racks.

Nutritional Information

Decadent Pumpkin Muffins Recipe

Servings Per Recipe:24

Calories: 174.5

% Daily Value *

Protein: 3.7g 7%

Carbohydrates: 39.9g 13%

Dietary Fiber: 1.8g 7%

Sugars: 23.2g

Fat: 0.6g 1%

Saturated Fat: 0.1g 1%

Cholesterol: 8mg 3%

Vitamin A Iu: 3158.7IU 63%

Niacin Equivalents: 1.8mg 14%

Vitamin C: 0.8mg 1%

Folate: 35.2mcg 9%

Calcium: 36.6mg 4%

Iron: 1.2mg 7%

Magnesium: 8.2mg 3%

Potassium: 95.5mg 3%

Sodium: 334.2mg 13%

Thiamin: 0.2mg 16%

Calories From Fat: 5.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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