Protein: 5.9g 12%
Carbohydrates: 36.2g 12%
Dietary Fiber: 2.7g 11%
Sugars: 4.4g
Fat: 3.2g 5%
Saturated Fat: 0.8g 4%
Cholesterol: 2.4mg 1%
Vitamin A Iu: 65.5IU 1%
Niacin Equivalents: 3.8mg 29%
Vitamin B6: 0.1mg 6%
Vitamin C: 0.1mg
Folate: 70.6mcg 18%
Calcium: 54.4mg 5%
Iron: 2.1mg 11%
Magnesium: 40.2mg 14%
Potassium: 209.3mg 6%
Sodium: 210.6mg 8%
Thiamin: 0.3mg 30%
Calories From Fat: 29.2