Deconstructed Egg Rolls Muffin Tin Style Recipe

Recipesfull introduces to you: Popular Recipes. (Deconstructed Egg Rolls Muffin Tin Style Recipe). My version of muffin pan cooking.

Brief

Prep 20 mins

Cook: 18 mins

Total: 38 mins

Servings: 12

Yield: 12 wonton cups

Deconstructed Egg Rolls Muffin Tin Style Recipe

Ingredients

cooking spray

24 wonton wrappers

½ head cabbage

finely shredded

½ cup corn kernels

¼ cup chopped fresh cilantro

2 green onions

chopped

3 tablespoons sliced almonds

½ cup mayonnaise

2 tablespoons rice wine vinegar

1 ½ tablespoons lemon juice

1 tablespoon white sugar

2 teaspoons ground black pepper

1 teaspoon salt

1 teaspoon paprika

1 teaspoon red pepper flakes

1 teaspoon Sriracha chile sauce

½ teaspoon minced garlic

½ teaspoon sesame oil

½ teaspoon honey

⅛ teaspoon ground ginger

2 cooked boneless skinless chicken breast halves

shredded

Appetizer and Snack

Directions

Step 1

Preheat oven to 375 degrees F (190 degrees C). Spray 12 muffin cups with cooking spray. Place 2 wonton wrappers into each muffin cup pressing into the bottom and along the sides.

Step 2

Mix cabbage corn kernels cilantro green onions and almonds together in a bowl.

Step 3

Whisk mayonnaise red wine vinegar lemon juice white sugar pepper salt paprika red pepper flakes Sriracha chile sauce garlic sesame oil honey and ginger together in a bowl; fold in chicken. Stir chicken mixture into cabbage mixture until evenly combined; spoon into the wonton cups.

Step 4

Bake in the preheated oven until wontons are crisp and filling is bubbling about 18 minutes.

Nutritional Information

Deconstructed Egg Rolls Muffin Tin Style Recipe

Servings Per Recipe:12

Calories: 217.7

% Daily Value *

Protein: 13g 26%

Carbohydrates: 16.2g 5%

Dietary Fiber: 2.2g 9%

Sugars: 3.4g

Fat: 11.4g 18%

Saturated Fat: 2g 10%

Cholesterol: 32.4mg 11%

Vitamin A Iu: 428.3IU 9%

Niacin Equivalents: 6.5mg 50%

Vitamin B6: 0.3mg 16%

Vitamin C: 20.5mg 34%

Folate: 43mcg 11%

Calcium: 41.9mg 4%

Iron: 1.4mg 8%

Magnesium: 26.4mg 9%

Potassium: 218.5mg 6%

Sodium: 390mg 16%

Thiamin: 0.1mg 14%

Calories From Fat: 102.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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