Fennel Cucumber Salsa Recipe

Recipesfull introduces to you: Salsa Recipes. (Fennel Cucumber Salsa Recipe). This is a fresh and unusual salsa. Use it as an appetizer or on grilled meats. The fennel has a surprisingly light flavour. Perfect for summer. Serve with tortillas or sliced baguette.

Brief

Prep 20 mins

Additional: 20 mins

Total: 40 mins

Servings: 16

Yield: 4 cups

Fennel Cucumber Salsa Recipe

Ingredients

1 English cucumber

diced

1 large fennel bulb

diced

1 avocado - peeled

pitted

and diced

½ red onion

chopped

½ cup pickled banana peppers

diced

1 bunch cilantro

chopped

2 tablespoons honey

3 tablespoons fresh lemon juice

salt and pepper to taste

Black Bean and Corn Salsa from RED GOLD

Appetizer and Snack

Directions

Step 1

Combine the cucumber fennel avocado red onion banana peppers cilantro honey lemon juice salt and pepper in a bowl. Allow mixture to sit 20 minutes before serving.

Nutritional Information

Fennel Cucumber Salsa Recipe

Servings Per Recipe:16

Calories: 43.4

% Daily Value *

Protein: 0.9g 2%

Carbohydrates: 6.8g 2%

Dietary Fiber: 2.1g 9%

Sugars: 2.9g

Fat: 2g 3%

Saturated Fat: 0.3g 1%

Vitamin A Iu: 324.8IU 7%

Niacin Equivalents: 0.6mg 5%

Vitamin B6: 0.1mg 5%

Vitamin C: 10.9mg 18%

Folate: 23.4mcg 6%

Calcium: 22.3mg 2%

Iron: 0.4mg 2%

Magnesium: 12.9mg 5%

Potassium: 242.3mg 7%

Sodium: 18.4mg 1%

Calories From Fat: 17.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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